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Irritability. Fatigue. Mood swings. Bloating. Food cravings.

Feel like half the month isn't yours? Do premenstrual symptoms interfere with your relationships and daily activities? What you think is PMS may be a condition healthcare professionals call PMDD (Premenstrual Dysphoric Disorder), a more severe group of symptoms that occur one to two weeks before a woman's period. Learn more about PMDD and explore ways to live with and treat it.

Tune in and start tracking
your symptoms.

Your Body Diary is an online tool designed to help you understand your symptoms and how they impact your life. Use what you learn to talk to your healthcare professional and explore what treatment options are right for you.

Your Body Diary - it's free, it's simple and it just might help. Plus, earn 3 free songs for every 7 days that you track!

Start tracking your symptoms today.

Instant poll

Do you feel that too much of your time is wasted due to the way premenstrual symptoms make you feel?

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